Transformative Counseling

 By engaging clients in a transformational counseling process, tools can be provided to assist in a deeper understanding of complex emotions. Clients may gain contextually relevant insights into how to process and release trauma, build social and emotional resilience, constructive communication and how to bring about psychological health and equilibrium.

Empathy and reflexivity are used to assist clients, encouraging introspective work to identify core clusters of patterned behaviours that create critical intersections and transitions in life.

Empathetic Solutions-Focused Counseling

By addressing cognitive thought processes such as self-rumination and negative thinking
it becomes easier to clear the way for problem solving and making better life decisions.
By being present to thought patterns and consequent emotions, processing these cognitive dostortions brings renewal and relief from life's larger problems.

Psychodynamic Therapy

Looking at a person's family of origin from a psychodynamic perspective can trigger powerful insights. By assessing socio-cultural beliefs, unspoken family rules and identifying dysfunctional family dynamics, one starts to reveal the influences that powerfully shape personal circumstances, opening a doorway to healing childhood trauma at a root level.

Diagnostic Art Therapy

 According to Carl Jung there is a type of innate unspecified knowledge, derived from the entire lifespan of human history, that directs conscious thought, feeling and behaviour, that is shaped by the unconscious. Through a unique application of Art Therapy, symbols can be accessed to help identify hidden themes and illuminate key areas that
need to be healed and transformed.

This unique combination of traditional psychodynamic therapeutic techniques
can be beneficial to children, individuals, couples and groups in the business environment.